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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
Can we somehow keep the traditional context of yoga alive and still have our “Western” yoga practice?
Too little or too much sleep are both bad for your heart.
A simple mindfulness technique can help with multitasking.
If you would love to meet like-minded, kindred spirits, here is how you can call in the right support for you.
The key to fulfillment can be found with a dose of levity and self love.
We discover the nutritional benefits of organ meats and why they’re important in this clinical case.
Do you feel insecure or unsafe at your home, and in your life? Use the ancient vedic science of vastu shastra to create a sense of deep connection, harmony and security.
A regular IT detox is good practice. We share how your whole family can enjoy a digital detox.
There is a biological reason why you don’t sleep well in a new place.
Researchers have studied the effect on astronauts of viewing Earth from space.
How do you decide if you want to pursue a relationship or not?
Brain activity reveals possible causes of déjà vu.
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