Good cheese is delicious and, as we find out, the process behind it is quite magical.

Yoga has an ancient lineage but it is also ever-evolving. Here, we explore five emerging trends for thoroughly modern yogis.

Getting a kick out of Facebook likes may indicate a lack of purpose in your life.

This cake is gluten-, dairy- and nut-free and still delicious enough to serve as a celebration dessert. The secret? Cooked quinoa.

Could B vitamins be propelling us into the abyss of obesity? That’s what scientists say.

This dairy-free ice-cream alternative is mouth-watering delicious!

Oxytocin, the “cuddle hormone”, may also intensify spiritual beliefs.

There was a time when we spoke of genetics as something fixed and immutable; “Oh, I can’t help my tendency to wear inappropriately tight clothing, my mum did it too, it’s in my genes.” There was a sense that genes were destiny and that nothing could alter them but now we know that your DNA […]

Teenagers are notoriously hard to manage partly because they are by definition at a stage life where they don’t want to be managed. Adolescence is a time of asserting yourself and part of that is to rebel against norms. That becomes a problem if, in the case of food for example, a norm such as […]

Combining laughter with exercise could be good for your health as you age.

Researchers identify people as either optimistic, pessimistic, envious or trusting and one type is more common…

As a species we place great emphasis on our ability to communicate. As soon as you read that sentence your thoughts will have immediately turned to our linguistic skills; our capacity to talk, read, and write. As important as this is to who we are as a species a significant amount of our communication actually […]