People prefer doing almost anything, even giving themselves an electric shock, to doing nothing.

Plants pick up vibrations from predators and change their chemistry as a result.

Researchers have determined if the weather can really affect back pain.

The spice cinnamon may be able to stop the brain changes that underlie Parkinson’s Disease.

It’s important to have all the facts about what to eat after having a stroke so you can be empowered in your recovery.

Hand gestures are a vital part of your communication

Pay attention to how the weather affects your dreams. There may be lessons you can learn from your primal subconscious.

For some people a positive view is not what they need to hear.

The cold of winter can stimulate production of good fat in your body.

Reducing your stress levels can improve short-term memory for older adults.

Caffeine effects do discriminate between the sexes.

We visit Château Élan Day Spa for a hot compress massage filled with therapeutic essential oils and dried herbs.