Material acquisitions do not make you happier but can link to dissatisfaction.

Women suffer from a variety of issues that vary considerably from those of men.

Exposing yourself to morning sun could keep your weight in a healthy range.

People favour restaurants that have healthy food and provide nutritional information.

Flavanols from cocoa can help with weight loss and diabetes.

The end of daylight savings may be good news for heart attack rates.

Two days of yoga, meditation and “me time” is the recipe for relaxation at Billabong Retreat near Sydney.

The nutritional needs of your children change as they age. If you know what each stage requires, you can plan some tasty options to meet those needs.

Moods are viral on social media … for better or worse.

When circulation fails and one heart isn’t enough, what do you do? Build a second heart, of course.

It seems there are some valid reasons not to pee in the swimming pool.

If you’re being chased in your dreams, ask yourself, where are you feeling threatened in your waking life?