Eating peanuts during pregnancy lowers the risk of peanut allergy in infants.

Wellbeing is something we all seek. Why not use the energy of the New Year to create a year for yourself that is fulfilled on many levels? Now is the time to use that energy for your wellbeing and to manifest some of your goals and dreams. If you have not had much experience in doing this before then it’s perhaps time you started to learn the technique and I have a few pointers to get you going to make 2014 the year of your wellbeing!

Phone use by university students is linked to academic results and overall happiness.

Ear acupuncture can help with weight loss.

Women and men have brains that are wired in fundamentally different ways.

Meditation has been shown to alter the way that genes are expressed.

Tomatoes increase levels of adiponectin and reduce breast cancer risk.

Each of us smells the world around us in a unique way.

Wagner’s migraines can be heard in his operas.

Thinking about time can boost your sense of self.

A 25 year study has revealed five behaviours that reduce your risk of dementia.

Research reveals that your name may carry your health destiny.