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Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

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Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

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Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

Latest Articles

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Flower essences for children

Bach flower essences can gently but effectively help to heal physical and emotional ailments in children.

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Fossil fun in outback Queensland

Catch fossil fever and dinosaur delirium while exploring the dinosaur trail in outback Queensland.

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Grooving at the gym

Listening to music as you exercise can ease the difficulty of the exercise.

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Remember your dreams

Before we explore what dreams mean, let’s look at some things you can do to help remember your dreams. Some people  claim they never dream, but the truth is that everyone dreams [1], though many people don’t remember them at all, while others remember only fragments that fade quickly. If you would like to improve […]

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Clean exercise

Can you include housework as part of your weekly exercise routine?

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Mouths made of metal

Increasingly, many patients are asking their dentist if the metals in their mouths are still considered safe. This trend does not seem to be abating, with new evidence suggesting that some metals, such as nickel and mercury, have the potential to stimulate either strong allergic reactions in some people and low-grade systemic inflammation in others. […]

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Cocaine cookies

Your craving for sweet biscuits (cookies) could be driven by an addiction.

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People and happiness

A new analysis of word usage shows that people, not things, equate with happiness.

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Einstein’s brain

New analysis of Einstein’s brain has indicated why he had such outstanding intelligence.

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Snoring problems can be serious

Partners of people that are persistently snoring miss sleep often while the other person merrily snores on unaware of what they are doing. In desperation partners try all kinds of devices from ear plugs to block out the snoring to even sleeping in another room. If you are snoring though you should attend to it as there can be serious health repercussions if it goes on too long.

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Gluten-free beaut

Is it necessary for those suffering from gluten intolerance or coeliac disease to avoid skincare products that contain gluten?

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How astrology affects your communication habits

When it comes to clear communication it helps to find out where Mercury sits in your chart.