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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Golden, Buttery Bliss

Carême is Australia’s puff pastry specialist, crafting premium, all-butter pastry for perfect, flaky layers every time.

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Vanilla Slice

Is there actually anything better than a classic vanilla slice? This luscious recipe uses flaky, crisp layers of Carême All Butter Puff Pastry and velvety vanilla custard topped with a simple icing to create a decadent, quintessentially Australian dessert. Give them a try for your next bake — they’re so more-ish you won’t be able to stop at one! They’re the perfect sweet treat for brunch, lunch or afternoon tea (and everything in between)! To create our perfect pastry layers, we used a perforated puff pastry baking tray.

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Chicken, Maple & Mustard Sausage Rolls

If you’re looking for a delicious and easy-to-make party snack, these chicken, maple & mustard mini sausage rolls are the perfect bite-sized treat for any occasion! The delicate combination of chicken, sweet maple and mustard, together with the nuttiness of our Spelt Butter Puff Pastry, adds a wholesome element to these scrumptious little delights. Whether you’re hosting a party or just looking for a tasty snack, these sausage rolls are sure to impress.

Shoalhaven

Discover Shoalhaven, the heart of wellness

Nestled along the stunning coastline of New South Wales, Shoalhaven region is more than just a scenic destination – it’s a sanctuary for the mind, body and soul. From lush landscapes to tranquil waters, this beautiful region offers the perfect backdrop for those seeking to nourish their wellbeing and nurture their spirit.

Dry Oil

Why Dry Oils Deserve a Spot in Your Routine

Weleda Skin Food Ultra-Light Dry Oil hydrates and soothes with a fast-absorbing, non-greasy formula for glowing, nourished skin.

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How to Improve Gut Health Naturally for Women

Improve gut health naturally with diet, lifestyle, and stress management. Learn how to support your microbiome for better wellbeing.

Lower Back Pain – How To Deal With It

Lower Back Pain – how to deal with it

Lower back pain is a growing problem with more and more people having sedentary lifestyles and us not moving enough through our day. Sometimes lower back pain can become so bad that it affects your everyday life. Thankfully in most cases there is something that you can do to help you get relief. Here are some tips.

Big Love Tour

Lee Harris brings his unique spiritual insights to AU & NZ

Experience Lee Harris’ Big Love Tour in Australia & NZ! A unique blend of intuition, music & channeled wisdom. Book now!

better digestion

Nurturing your gut health with natural medicine

Support your gut health naturally with expert guidance from accredited practitioners. Discover holistic therapies for better digestion.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Tamarind (Taramindus indica)

Tamarind is a nutrient-rich tree with medicinal, culinary, and industrial uses, known for its antidiabetic, antioxidant, and digestive benefits.