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Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

Latest Articles

Cannabis use and oral health

Recently, we have been hearing renewed calls for decriminalization of certain illicit drugs and an old debate of whether all drugs should be legal or not continues. Cannabis is the most commonly used drug in Australia (about 40 percent of Australians over the age of 14 have tried cannabis), so in this blog we are highlighting how prolonged cannabis use affects oral health.

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Of thistles and mushrooms

Milk Thistle seed extract protects the liver after acute mushroom poisoning.

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Lime juice cleanse

Lime juice can kill bugs found in drinking water.

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Eat eggs, eat less

Having eggs for breakfast will see you eating less throughout the day.

Boosting Your Brain Function and Circulation

A recent study done in England on multivitamins has shown that taking them can improve cognitive performance in both adults and children. The study was done by neuroscientists and they investigated the effects of multivitamins on moods and cognitive function.

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The anti-ageing personality

Certain personality traits play a role in how long you will live.

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The brain and desire

Wanting what other people want is hard-wired into the human brain.

feeling bored

Feeling bored?

Do you often feel you get bored or restless at various points in your life? This is characterised by feelings of boredom, not knowing what to do with yourself or what you want to do, feeling unmotivated and even feeling a bit lost or down.

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Helping alcohol cravings

A Chinese herb has been shown to reduce the amount of alcohol that people want to drink.

Some common medical conditions and dental problems. Part 2: Asthma

Having recently experienced the highs of pregnancy and childbirth along with the lows of a nagging lung infection, I can really sympathize with people who battle asthma and chronic obstructive pulmonary disease (COPD) on a daily basis. These conditions can really distract us from and dampen even the most joyful events in our lives. It doesn’t help, also, that treatment of asthma and COPD involves medication which can put us at risk of dental problems, such as tooth decay, erosion, gum disease and fungal infections (candidasis).

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When to lose weight

When you eat can be as important as what you eat.

Are you overworking and where is it getting you?

Are you working more than a 40-45 hour week? Is it something your boss demands or is it something you just do?