Feeling stressed changes how you make decisions.

Researchers have shown how excessive fructose contributes to obesity.

Fruit and vegetables make for a beautiful skin tone.

Relationship satisfaction depends on how you understand your partner\’s emotions.

If you are buying a washing machine or a new car, it’s wise to shop around for the best price on your chosen model, and we are well conditioned in modern society to look for a discount in nearly all areas of life. However, consider how this may affect you if you apply it to your health.

Creativity might not be such a “right brain” phenomenon after all.

A device has been invented that can stop a person talking in mid-sentence.

Imagine if you could help reduce the pollution in the world and at the same time assist in maintaining healthy ecosystems worldwide.  Are you interested? First of all lets look at the issues that you directly have control over. The chemicals that we ingest for pain relief, cholesterol control, maintaining blood pressure diabetes and chemotherapy […]

Rosemary essential oil can improve cognitive performance.

After a much longer than expected hiatus from my blogging to focus on my health, I am plugged back in; fully charged; looking forward to sharing more of my learning’s and experiences from this incredible ‘breast cancer’ journey.

Green Tea drinkers have a lower risk of developing disability as they age.

Most of us by now know that it is important to eat fish and to take our fish oils to keep our memory sound and our joints lubricated.