If I were able to chart my brain right now it would have certainly more peaks and troughs than the recent history of our Australian Stock Exchange.

People who are easily embarrassed are more trustworthy and more generous.

Supplementing with magnesium can relieve hot flushes during menopause.

This final blog in the series gives some information about possible treatments of TMJ dysfunction and head and neck pain related to it.

A new study has used Twitter to study global mood but is it all that seems?

How your mind reacts to mistakes determines your ability to learn.

Well, it’s October and between having to lodge your tax return by the end of the month, the HSC in about a week or so, Christmas round the corner plus all your ongoing daily rush for many it’s a stressful time of the year.

Have you noticed that there has been quite a lot of controversy in the media about the ABC showing the comedy At Home with Julia which offended many viewers who believed it demeaned the Prime Minister and especially her partner Tim Mathieson. Episode three showed a scene, where after Julia and Tim had sex in […]

Depressed people have disconnected “hate” circuitry in their brain.

I’m sure most of you have heard at least somewhere about the 80/20 rule. It is applied in many circumstances and a lot of the time in relation to wealth than 20% of the people have 80% of the money. Well the 80/20 rule also applies to personal development and our issues as well.

Repetition is a way to cope with anxiety but when does it become compulsive?

A little power with no respect is a toxic combination.