Berry Bircher

Berry Bircher

We think that Bircher muesli is one of the best breakfasts you can put in your body — it’s as delicious as a decadent dessert and full of goodness.

Serves: 4

V, VG

=R1=

Berry Bircher

By: Adam Guthrie

Are you in need of some breakfast inspiration? We think that Bircher muesli is one of the best breakfasts you can put in your body — it’s as delicious as a decadent dessert and full of goodness.


Servings

Prep time

Cook time

Recipe


Ingredients

  • Muesli:
  • 2 cup raw oats
  • 4 cup frozen mixed berries
  • 4 tbsp chia seeds
  • 2 tsp cinnamon
  • 1L soy milk
  • Toppings:
  • 4 tsp hemp seeds
  • 24 whole almonds
  • 4 Brazil nutsMix all muesli ingredients in a bowl, mixing well to combine. Cover and store in the overnight. Alternatively, divide mixture into small jars.

Method


  • Mix all muesli ingredients in a bowl, mixing well to combine. Cover and store in the overnight. Alternatively, divide mixture into small jars.
  • In the morning, remove from fridge, divide into 4 bowls and add toppings. Pour over a little more soy milk if desired.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Adam Guthrie

Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 (31)

Roast Parsnip & Veggie Hummus Tart

Wellbeing & Eatwell Cover Image 1001x667 (30)

Roasted Beetroot & Feta Pasta

Wellbeing & Eatwell Cover Image 1001x667 (29)

Cinnamon Scrolls with Vanilla Icing

Wellbeing & Eatwell Cover Image 1001x667 (28)

Miso-Glazed Salmon with Soba Noodles