Recipe

Blueberry Cheesecake Jars

Blueberry Cheesecake Jars

This recipe is super-easy and delicious and doesn’t have the “guilt” attached to it that most cheesecakes do, since it is lower in sugar and calories.

Choc-banana Nice Cream

3 superfood recipes from Cabot Health

Maintain your health with the Dr Cabot Ultimate Superfood powder, a combination of European Golden Pea protein and over 40 superfoods, greens, antioxidants, digestive enzymes and liver herbs to boost energy, support liver function, reduce inflammation and strengthen the immune system.

Charred Broccoli Rabe Salad

Charred Broccoli Rabe Salad

Chargrilling broccoli rabe on the barbecue really brings out the flavour. Combined with the saltiness of the haloumi and the citrus salad dressing, it makes a delicious and very nourishing meal or side.

Broccoli Rabe & Shitake Stir Fry With Poached Eggs

Broccoli Rabe & Shiitake Stir-fry with Poached Eggs

Start your day right with immune-boosting shiitake mushrooms and broccoli rabe – a true breakfast of champions!

Rocket Toasted Quinoa Walnut Salad

Rocket, Toasted Quinoa & Walnut Salad

This salad is packed full of protein and also rich in magnesium, B vitamins, potassium and calcium. Make sure you use day-old cooked quinoa for this recipe.

Kale & Cabbage Salad With Pepitas & Cranberries

Kale & Cabbage Salad with Pepitas & Cranberries

There are some terrific superfoods available, such as açaí, lucuma and spirulina. But don’t forget some of our standard vegetables are equally amazing superfoods. Cabbage is rich in vitamin K, vitamin C and powerful antioxidants. Kale is a great source of vitamin A, vitamin K, potassium and copper.

Beetroot, Apple & Carrot Salad

Beetroot, Apple & Carrot Salad

This salad packs a serious nutritional punch by combining two superfoods, beetroot and carrot. Sweeten the deal with the accompanying Medjool date dressing.

Potato Salad with Sherry Vinaigrette

Potato Salad with Sherry Vinaigrette

This salad is full of healthy leafy greens and peas which are a great source of vitamin K, manganese, dietary fibre, vitamin B1, copper, vitamin C, phosphorus and folate.

Nelly's Fish Burger

Quorn™ Foods shares 2 delicious, meat-free recipes

Quorn™ Foods is a global market leader in healthy, sustainable protein. Here, they share 2 delicious recipes.

Rainbow Salad with Haloumi & Lemon Vinaigrette

Rainbow Salad with Haloumi & Lemon Vinaigrette

This salad takes advantage of all the colours of the rainbow and is packed full of nutrients and superfoods. This is a perfect salad to use up any leftovers in your fridge, and produce can be changed according to the seasons.

root-to-stem cooking

The nutritional benefit of root-to-stem cooking

We take a look at the social and health benefits of root-to-stem cooking, or using the whole plant — root, leaves, skin, stems and flowers.

Sweet Potato & Quinoa Salad

Sweet Potato & Quinoa Salad

Sweet potatoes are loaded with minerals, beta-carotene, vitamin C and vitamin B6. They are also great in a summery salad combined with fellow superfoods quinoa, avocado and leafy greens.