Peanut Butter Mousse Recipe

Peanut Butter Mousse Recipe

This beautiful peanut butter-filled mousse will give any regular cream-fulled variety a run for its money. You’ll love the textures and flavours and it will go down a treat!

Serves: 2



Peanut Butter Mousse Recipe

By: Lee Holmes

This beautiful peanut butter mousse will give any regular cream-fulled variety a run for its money and is sure to go down a treat!


Prep time

Cook time



  • 270mL full-fat coconut cream, refrigerated overnight to thicken
  • ½ cup sour cream
  • ¼ cup natural peanut butter
  • 1 tbsp honey
  • ½ tsp alcohol-free vanilla extract
  • ½ tsp raw cacao powder
  • Pinch sea salt

  • Toppings
  • Desiccated coconut
  • Cacao nibs
  • Salted nuts, roughly chopped
  • Edible flowers (optional)


  • Drain off the small amount of liquid on top of the coconut cream and transfer the remainder of the cream to a medium bowl.
  • Add the sour cream, peanut butter, honey, vanilla, cacao powder and salt, then beat with an electric mixer, until the mixture resembles whipped cream.
  • Spoon the mousse into small serving glasses, top with desiccated coconut, cacao nibs and/or nuts, and garnish with edible flowers, if using.


Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef, Lifestyle Food Channel’s Healthy Eating Expert, blogger and author of the best-selling books Supercharged Food: Eat Your Way to Health, Supercharged Food: Eat Yourself Beautiful, Eat Clean, Green and Vegetarian, Heal your Gut, Eat Right for Your Shape and Supercharged Food for Kids.

Lee’s food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrient-rich meals is difficult, complicated and time-consuming. From posting recipes, her passion to share her autoimmune disease story and help others has snowballed and the blog has recently taken home the overall prize at the Bupa Health Influencer Awards as well as the best blog in the Healthy Eating category. She also runs a four-week online Heal Your Gut program.

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