Protein Overnight Oats
Protein Overnight Oats
Start your day off right with these protein-packed overnight oats. They’re a quick, no-fuss breakfast that’s ready to go in the morning. Ground flax adds omega-3 fatty acids and lignans, which help reduce inflammation and support hormone balance. Hemp seeds give this breakfast an extra boost in protein, fibre and beneficial omega-3 essential fatty acids.
Servings
2
Prep time
Cook time
Recipe
Vegan, Gluten Free
Ingredients
- ½ cup rolled oats
- ¾ cup almond milk
- 1 tbsp almond butter plus extra to serve
- ¼ tsp vanilla extract
- 1 tsp hemp seeds
- 1 tbsp ground flax
- 1 tbsp pure maple syrup or raw honey
- 1 scoop vanilla protein powder
- Sliced banana, nuts & hemp seeds, to serve
Method
- In a bowl combine the oats, almond milk, almond butter, vanilla, hemp seeds, flax, maple syrup and protein powder. Stir well until all ingredients are evenly mixed. Cover and refrigerate overnight.
- In the morning, give the oats a quick stir, then serve in a bowl with sliced banana, nuts, hemp seeds and extra almond butter.
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