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Watermelon & Strawberry Salad

Watermelon & Strawberry Salad

By: Lisa Guy

Watermelon is rich in lycopene, a natural pigment and powerful antioxidant that is responsible for giving watermelon its vibrant red colour and numerous health benefits


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • ½ medium watermelon, cubed
  • 250g strawberries, sliced
  • 250g strawberries, sliced
  • Handful fresh mint or basil, roughly chopped
  • 150g feta, crumbled
  • 2 tbsp extra-virgin olive oil
  • 1 tsp raw honey or pure maple syrup
  • 3 tbsp lime juice
  • Pinch sea salt

Method


  • Combine all dressing ingredients together in a small bowl.
  • Arrange watermelon, cucumber, strawberries and mint on a serving plate.
  • Drizzle in dressing and gently toss. Top with feta and serve.

  

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Lisa Guy

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

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