Did you know that what you do during the day will affect your sleep pattern? In turn your lack of sleep will affect your day and for most people with sleep problems this forms a vicious cycle.
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Two of the critical elements on the path of alternative cancer treatment are Patience and Trust. Trusting in the process.
Did you know that studies show that a multivitamin each day improves cognitive function of children and is just as important as them eating breakfast every day?
The Dark Mistress took a short holiday from Blogging and spent her time … well … reading other Blogs. Once you get over all the crap gobbledygook product blogs served on pages one and two of Google’s Blog Search there are some great souls out there in the Blogosphere. Life Blogs are like movies without […]
The Japanese diet includes foods with very low cholesterol content and is practically free from the saturated “bad” fats abundantly present in red meat, dairy produce and butter. Instead, the Japanese diet is predominantly seafood; fish, rich in polyunsaturated “good” fats, and seaweeds that contain high amounts of iodine as well as minerals which are both healthy and create the Japanese unrivalled flavours.
Do you find life just happens to you or are you someone who finds the connections behind the scenes? Did you know that everything in life happens for a reason and that there are no coincidences? That’s right you heard me correctly there are no coincidences … ever.
I will start by saying that the quest to conquer cancer naturally is far from an easy task. Not only is the challenge to fend off the skeptics, or stop myself becoming one, but to wade through the many choices of therapy available.
Did you know that if you don’t drink enough water it can affect your blood pressure in the long term and this can be the forerunner of many other illnesses?
Why is support so crucial? In today’s world we live very disconnected, individual lives. We don’t have much to do with our neighbours or communities as in past times and life can be very isolating. Women often find this when they have children when their families are not living near by and all of a sudden they are on their own. We are like a bunch of people all sharing the same area but with no direct contacts with each other. Making things more difficult is the way we tend to hide things from other people. We want to keep our mask on at all costs letting everyone know that we are just fine.
Some foods activate our metabolism, some foods slow us down, some nourish our kidneys, others our heart or liver. So when I come up with a new recipe I usually try and add as many ingredients that are closest to their natural form and that are rich in vitamins, minerals, phytonutrients and antioxidants and ultimately have a positive impact on our bodies.
Did you know that migraine is a physical illness and there can be a variety of causes making it hard to treat?
Thanks to Mad Man Entertainment I was lucky enough to attend an advanced screening of Biutiful, the Academy Award Nominated film starring Javier Bardem yesterday.
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