digestion

Discover how a well-balanced diet can help in, resolving bad breath, digestive issues, & fatigue. Learn about dietary tips & success stories.

Discover seven wholesome foods that not only nourish the gut microbiome but can be easily incorporated into meals the next time you are entertaining

WellBeing’s resident holistic practitioner details one patient’s struggle with heartburn and how she treated the condition naturally.

This comforting blend of herbs is traditionally used to soothe digestion, reduce bloating, cramping and calm inflammatory digestive conditions. All of the herbs used are digestive herbs, that work together in synergy. In Eastern medicine ginger, cinnamon and cardamom have warming actions, improving circulation and soothing agitation. It is calming on the nervous system, due to the chamomile and liquorice, which is also often used as an adrenal restorative. Offering calming chamomile, comforting spices, and a sweet lingering of liquorice, Digestive tea can be enjoyed daily as a digestif or aperitif. 

Relieve uncomfortable bloating and support your liver’s detoxification processes with our Detox + Debloat vitamin. Containing powerful science-backed nutrients to support the body’s natural cleansing processes and reduce digestive discomfort, this vitamin is your ticket to a soothed tummy and healthy liver. Vegan. Gluten-Free. GMO-Free.

We prick our finger and take a blood sample to check for food intolerances and allergies using NutriPATH’s Food Intolerance test. This is what we find out.

Lettuce goes beautifully in salads, wraps and sandwiches, but which type of lettuce is best for your overall health? We take a look.

Your skin’s health is intimately linked to your gut health. We take a look at the link between gut health and skin health and the importance of both.

Henry Blooms Curcumin Ultra provides the highest potency Curcumin in a single tablet with 1300mg active curcuminoids. Combined with BioP™ (black pepper) to increase and enhance absorption, this one-a-day formula supports joint, digestive and liver health plus overall wellbeing and vitality.

Digestion is central to your body’s detoxification processes, so it’s important to consider how to keep your digestion at its best.

The liver is a key part of the digestive system and plays a crucial role in helping the body to metabolise and filter out toxins. Hydrodol Liver Health contains specially selected ingredients to aid this process and for overall good health. Available in a daily capsule, the carefully crafted formula combines Milk Thistle and Terminalia, […]

Dr Karen Bridgman shares a very interesting case of a mostly unknown condition called ‘pica’ after the patient managed an ongoing craving to eat chalk.