education

Basi Mat Program

BASI Pilates Teacher Training — Mat Program

(6 Modules including 24 hours of lecture, discussion, exercise practice and analysis)

BASI Pilates Mat teacher training is perfect for learning the principles of the Pilates Method. It’s affordable, easy to integrate into different settings and a great way to introduce people to Pilates. At BASI, matwork is regarded as the “crown jewel” of Pilates. The Mat Program offers a thorough education in all aspects of Mat Pilates and it’s the perfect springboard to the Comprehensive Global Program.

In 2022 there are Mat Programs scheduled at host studios in Sydney, Brisbane, Perth, Canberra and Cairns.

A journey of healing and helping

As a primary school teacher, Sarah Young knows well the heavy workload and expectations placed on teachers. While she loves teaching, when it started to impact her health, she knew she had to find a better way.

How Natural Medicine Can Work For Your Health And Wellbeing

How natural medicine can work for your health and wellbeing

Improving overall health and wellbeing is at the forefront of most people’s minds, and a natural approach is one way to do so. In celebration of Australia’s only Natural Medicine Week, 24-30 May 2021, we’ve collated a guide to help you understand what natural medicine is, how it works, the different types of therapies available and why it’s so important for Australians.