What stride length is best for you?
Stride length that runners choose naturally is best for them whether they are experienced or inexperienced runners.
Want to increase your vibration? Explore the 7 chakras
Do you have healthy chakras? Each of these 12 energy centres fuels and sustains aspects of your life and body...
10 ways to unlock your feminine power
Discover 10 ways both men and women can use to unlock their feminine power.
How to beat fossil fuel addiction
To avoid climate disaster, we need to reduce our reliance on fossil fuels. Learn how to let them go.
Discover your cosmic currents for 2016
Jupiter, Saturn and Neptune move through mutable signs this year. What does this mean for you and for society?
Can tomatoes be used to generate electricity?
Researchers find a way to generate electricity from tomato waste.
Where does life begin and end?
When it comes to beliefs on life and death, most advanced cultures believe in the perpetuity of our energy.
How to get the most out of your work breaks
We all need breaks in the work day but you can make your breaks work for you?
Instant energy boosters
When you donâ€™t have time for a break to recharge your batteries, you need some quick-fix energy boosters.
Energy and you
The energy in your body can give you great insights into your health.
Taking energy drinks to heart
The increasingly popular â€œenergyâ€ drinks have been found to alter heart function.
How ribose affects your energy
The supplement ribose has become popular with all sorts of athletes for its capacity to increase energy and overcome lactic...
5 steps to an energy-fuelled day
Maximum performance in life requires maximum energy and that can only come from the best-quality fuel.
All you need to know about carnitine
Through boosting energy and breaking down fat, carnitine is useful for everyone with a fitness focus.
9 supplements that provide burnable energy for your fitness routine
These exercise supplements will help you maintain your energy, protect your body, support your muscles and bones and lift immunity.
Are you clairsentient?
Clairsentience is more than just intuition; itâ€™s the ability to pick up on the energy and emotions that surround us...
Co-enzyme Q10: fuel's gold:
Co-enzyme Q10 has been touted, with good reason, as the next big thing in antioxidant nutrients but itâ€™s much more...
Your in-depth guide to energy boosters
Many of us find energy hard to hold on to. Find out why you might be running on empty and...
Quick energy boosters
Feeling run-down and tired? Donâ€™t accept lethargy and lack of energy as the norm. Here are some quick energy boosters...
Is coffee really bad for you?
Coffee is the worldâ€™s second most traded commodity, only deferring to oil, and is the most traded food. It is...