fish

Fish as a Healing Food Fish is incredibly nutrient-dense and, although it can contain nasties, is such a potentially healing food that you can’t ignore it. Fish has been a major food source for many species that inhabit this planet, including humans, for millennia. Fish are probably the most diverse group of vertebrates with over […]

If ever there was a super-quick, super-satisfying and super-nourishing easy meal to curb the cravings of a burger on the go, then this fish burger is it.

Fish tortillas are one of the most underrated Mexican dishes of all time. Instead of your regular takeaway Mexican joint that deep-fries fish and leaves your skin feeling oily and your tummy doing backflips, this dish is shallow-fried in a pan.

Try this delicious Mauritian-inspired fish dish at home. It’s incredibly easy to whip together, and abundant in flavour with the addition of cumin, paprika, chilli, garlic and herbs. It’s a quick and nourishing solution for dinner any night of the week.

Looking for a simple meal the whole family will enjoy? This Indonesian simple fish curry is not too spicy, making it perfect for everyone

Enjoy this healthy tuna dish with a delicious avocado, pea and mint smash.

These fish bites are baked, not fried, so they are a much healthier take on crumbed fish.

This Mexican-inspired dish is a rich source of omega-3 fatty acids, which are vital for healthy brain function. memory and lowering cholesterol levels.

The plastic ingredient BPA is bad news for fish and its replacement may be equally bad news for humans.

We could eat three different species of seafood a week, every week, without necessarily eating the same species twice in a year.

If you’re a fan of seafood, this recipe for a delicious seafood laksa will surely get your mouth watering!

You can never go wrong with juicy, zesty and succulent fish fillets. Try this amazing recipe for Wild Barramundi Fillets With Chilli & Lime Juice and your tastebuds will thank you!