gut health

Bacterium normally living in the gut and a protein rich diet promotes less inflammation in the gut.

Blood sugar level’s respond differently in different people depending on the microbes living in their gut.

A review found that intense exercise for a longer duration causes acute to chronic gut problems.

Chronic exposure to titanium dioxide – a common food additive- affects small intestinal cells.

Foods that bubble and squeak (in a good way) are doing time in grocery stores, cafes and Instagram feeds around the country, and here’s why.

Organic licorice made with real raspberries, covered in smooth, creamy, organic, fair-trade white couverture chocolate

Certified organic, home-style cookies.

An irresistible harmony of spicy & sweet: organic crystallised ginger coated in the finest, fair-trade organic couverture dark chocolate.

An irresistible harmony of spicy & sweet: organic crystallised ginger coated in the finest, fair-trade organic couverture dark chocolate.

Delicious, whole-roasted organic hazelnuts coated in fair-trade organic dark couverture chocolate.

This organic licorice made with real raspberries and covered in smooth, rich, dark couverture chocolate.

Well Naturally No Sugar Added Mint Fudge Bars have a fudgey, mint protein packed centre, covered with a layer of rich, no sugar added dark chocolate. Each bar contains over 7g of protein, less than 1g of carbs, and are sweetened naturally with stevia.