Health

Are you curious about what yoga can teach you? Here, five well-known yoga teachers share what they’ve learnt.

Extract from coralberry plant has the potential to treat asthma.

Discover some of the delicious recipes you can make with Pic’s Peanut Butter

Flinders Island isn’t the most famous of Australia’s islands, but it is one of the most beautiful and peaceful. We take a look into this special place while searching for the ultimate hidden gem.

Low dose exposure to radiation is less risky than other modern lifestyle risks such as obesity, smoking and air pollution.

This Ayurvedic medicine has been revered for thousands of years and can heal many modern maladies.

Discover some of the delicious recipes you can make from the Food is Life cookbook.

Singer, actress and activist Olivia Newton-John is hopelessly devoted to making a positive impact from her public platform.

A study finds that children with asthma are often prescribed antibiotics even though they don’t need it.

A study compares the effects of meditation and hatha yoga on our brain function, energy levels and mood.

Ayurveda, the Indian system of wellness, relies on ancient astrological principles for maintaining good health. Learn how to work with your birth chart to support health and healing.

Lee Holmes cooks up three dishes that hero seasonal produce.