healthy

Fried rice is such a quick and easy meal! The kimchi in this recipe adds a really nice acidity and is great for supporting digestive health.

This quick and easy Korean-inspired chicken dish is a fabulous mid-week meal that your whole family will love!

These delicious healthy vegan dumplings can be enjoyed in a vegetable broth or soup, making them the perfect Korean recipe for the kids.

Jackfruit is health and delicious. It’s chewy, meaty, texture offers so many more healthy benefits for you and the planet.

Jackfruit is a lovely light alternative to prawns or tofu, which might be traditionally used in a salad like this.

Discover some of the delicious creations you can make with Procal.

Jackfruit makes a good vegetarian meat substitute in curries as it has a meat-like texture when cooked. Try it out in with delicious recipe!

In this dish, the coconut sugar creates a beautiful caramel sauce that’s tempered by the lemon-marinated jackfruit.

Have you used miso paste before? It’s rich in essential minerals and a good source of various B vitamins, vitamins E and K and folic acid.

These berries can be mashed or puréed into sauces and drizzled over baked custard, pancakes and yoghurt.

Make this delicious nourish bowl vegetarian by leaving out the tuna and using boiled eggs instead.

These rolls are a quick and easy lunch or dinner and perfect for fussy eaters! Why not try them out tonight?