mantra

Ancient cultures across the world have long believed human beings are made of far more than just their physical bodies. Thousands of years before Western medicine dissected cadavers, the yoga tradition was exploring the magnitude of this intangible, energetic landscape within us. They knew beneath the skin and bone was a far more subtle, yet […]

We sit down with inspiring musicians Deva Premal & Miten and discover their love for singing and chanting mantras.

Do you ever wonder why your yoga teachers use Sanskrit for yogic chants, meditations and more? Find out.

Learn how to tame your thoughts and focus on just one thing for a peaceful meditation practice.

Do you feel as though you’re lacking vitality and need to revive the spark within? This simple journaling exercise can help the process.