Tag: natural remedies
Panic attacks are common — and here's how to cope
One in three people suffer from panic attacks. If you're among them, there are holistic ways you can manage your...
Looking for a holistic approach to pet care?
We investigate the importance of reducing antibiotics in pets.
Your guide to treating menopause naturally
Menopause is a natural part of every woman’s life and here's our in-depth guide to supporting the ups and downs...
Is it time for a green clean?
Clean your home simply, effectively and cheaply using natural, non-toxic staples such as fruit, essential oils and the humble contents...
Why you need zinc
We discover that a body without zinc is like a motor vehicle without petrol. Read more.
The Earth Institute
At The Earth Institute, we provide nature-based and soul-centred programs.
Southern School Of Natural Therapies
Southern School of Natural Therapies is the longest established school of its kind in Australia.
Life with Sjogren’s syndrome
Three years after the diagnosis of Sjogren’s syndrome, one reader now views her illness as a gift.
5 benefits of Traditional Chinese Medicine and raw herbs: part 1
A Q&A with a doctor of Chinese Medicine, Chelsea Prescott.
Discover gorgeous Gaia
We chat with Gregg Cave, co-owner of Gaia Retreat & Spa along with Ruth Kalnin, Olivia Newton-John and Warwick Evans.
Kahuna massage: waves of delight
There is a deep, spiritual reason behind the deep relaxation that kahuna, or lomi lomi, massage therapy brings.
Is your medicine giving you a muffin top?
If you take medication for a chronic health condition, these drugs could be causing you to gain weight or making...
How to manage adult acne
We look at how to address adult acne from the inside out and share tips for treating those unwanted spots.
How to sleep like a baby: part 1
We will discuss 5 drug-free methods that can potentially offer significant improvements for your sleep quality.
Natural remedies for hay fever
Here are three natural ways to manage hay fever.
Fighting colds with essential oils
Essential oils can help alleviate the symptoms and help you recover faster. And unlike antibiotics, the germs can't develop an...
Why apple cider vinegar is an age-old remedy
Apple cider vinegar warrants consideration as a general preventive and healing aid.
Are you just where you are meant to be?
Even if you don't realise it now, you might be wandering down destiny's path.