slow cooking

Pork Shoulder

Slow-Cooked Pork Shoulder

There are multiple ways to slow cook pork, but the shoulder cut in particular needs to be done lower and slower to achieve maximum succulence. It feeds the masses, is good value for money and results in high satisfaction levels. Leftovers provide excellent downstream meal options from brunch to broth. I prefer to make it […]

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Greek Lamb Pot

Throw lamb shoulder in the pot with onion, garlic, veggies, herbs, spices and olives — no browning needed. It emerges melt-in-your-mouth tender and brightly flavoured. Serve with rice, mashed potato or pitas for effortless Mediterranean comfort.

slow cook oatmeal

Slow-Cooked Steel-Cut Oatmeal

Oats are rich in dietary fibre and have many health benefits including reducing cholesterol and the risk of cardiovascular disease, and promoting bowel health. Consuming oats for breakfast is a great way to increase feelings of satiety and to help prevent mid-morning snacking.

Slow Cook Pumpkin + lentil soup

Slow-Cooked Pumpkin & Lentil Soup

This nourishing soup will provide you with your daily dose of beta-carotene, which converts into vitamin A in the body to support eye health and good vision. Beta-carotene also has anti-inflammatory properties and assists with healthy immune function.