vegan

Eating kale regularly helps support liver detoxification and reduces the risk of cancer. Try this delicious salad for lunch today!

This green beans in this salad have a beautiful zingy flavour and a delicious crunch. Even the kids will love it!

Fun sticks are a great way to get vegie-resistant kids on board with eating vegies in their school lunches!

The kids will love these healthy fruit strips. The lemon gives them a real lemonade fizz aftertaste. Delicious!

Soft, delicate and sweet, pumpkin is one of life’s simple pleasures. Pair it with lentils and vegetables and you’ve got a delicious, easy-to-make dish.

These patties are completely oil-free and super-healthy. A good non-stick pan is an essential piece of equipment when cooking oil-free.

This simple soup makes a lovely entrée or fresh dessert. You can even pour the mixture into icy pole moulds and freeze for a frozen version!

This healthy loaf is filled with so much goodness it’s hard to stop at one slice! Treat yourself.

These tasty little morsels will be your new favourite snack. We find it very hard not to eat them all in one go!

This is a really simple, tasty vegan meal or snack that’s filled with protein, essential fats, vitamins and minerals.

Looking for new ways to cook rice? Try this delicious and healthy matcha rice recipe today.

Lee Holmes shares the low-down on quinoa, a complete protein full of iron, B vitamins and essential good fats. Watch and learn.