wellness

These blends provide the perfect dosage of seeds for every stage of your cycle. Phase 1 & 2 Blends are sold together in an easy-to-follow 1-month pack. 

Deep Blue Hotel and Hot Springs is a wellness destination situated in Warrnambool, a beachside town three hours’ drive west of Melbourne.

Whether it’s a potent oil that elevates your spirit, a blended formula that promotes mental clarity or culinary essential oils you rely on to enhance your recipes, you will find your companion in wellness.

Located in Sydney’s Marrickville Metro, Brobar is the new skincare clinic on a mission to offer approachable skincare and grooming services that challenge old-fashioned gender expectations. Brobar takes the traditional structure of a barbershop, transforming it into a modern-day,
skincare oasis with accessible options for men.

For a health experience like no other head to pH Clinic, a therapeutic wellness destination in Sydney’s northern beaches.

Creating a spa ritual at home has changed iKOU founder Naomi Whitfeld’s life.

Gardening for self-care is a powerful tool that can ground and centre you in times of uncertainty.

Go back to basics with a simple framework based on western science and TCM (traditional Chinese medicine) for yoga, meditation and wellbeing.

Has the uncertainty of the pandemic altered your behaviour? Can motivational music help fight mental fatigue? We explore all this and more in the latest instalment of Life Lines.

This book explains the difference between allopathy (medical model) and wellness. One is proactive and holistic and the other is reactive and mechanistic in its approach. We need both, but knowing when and how your body works to heal, when you give it the right environment, is key.

Throughout health history, we’ve been taught there’s a pill for every ill, but the power to be well lies in you. Reclaim your power to heal because you are the healer and the practitioner is the catalyst.

We chat to Radek Sali, the new director of Wanderlust, to learn more about the future of wellness and how you can find your true north.

Eco Tan founder Sonya Driver talks passionately about sun safety, avoiding UV damage and her beauty company’s new light-weight natural sunscreen.