MIND

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#MIND #WELLNESS #YOGA

Discovering Ayurveda

Words by Kate Duncan. Ayurveda, a Sanskrit term loosely translated as the “Science of Life”, can often be an intricate concept to grasp. After a retreat at the Byron Yoga Centre, not only did we understand Ayurveda on a deeper […]

The reality of "in real life"
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#MIND #RELATIONSHIP #SELF #WELLNESS

The reality of “in real life”

The binary of “real life” versus “online” is full of grey areas and far more fluid than we think. Do we need to reconsider the weight and authenticity of our online interactions and reframe what we consider “real”? We take a look.