The reality of "in real life"

The reality of “in real life”

The binary of “real life” versus “online” is full of grey areas and far more fluid than we think. Do we need to reconsider the weight and authenticity of our online interactions and reframe what we consider “real”? We take a look.

Turn FOMO into JOMO

Turn FOMO into JOMO

We’re sure you’ve experienced FOMO, the fear of missing out, but are you familiar with its more liberating antithesis, JOMO? Find out how to embrace the joy of missing out.


Experiencing eco-anxiety?

Anxious about the future of the planet? Don’t worry, us too. A great deal of climate fear comes from being afraid of how you’ll be able to cope in the face of change or disaster. Here, we take an in-depth look at how to forge forward.


Anxiety: How to deal when you feel like you can’t deal

The key to managing anxiety in the long term is building resilience. It’s a skill that can be learned, and one that helps calm down the constant triggering of the body’s stress response – in other words, convincing your brain that everything is okay.