Christina Richter is a full-time practising Holistic Astrological Consultant, specialising in Medical Astrology. Her 35-year background as a Registered Nurse (mainly in Intensive Care), Ayurveda, Colour Therapy, Healing Touch and Stress Management have given her experience and insights into other people’s perceptions to do with health and disease. Her personal journey with potentially major health dilemmas, guided her to seek out alternatives that avoided surgery. This book can be used independently or in conjunction with Learn to Self Heal, and you do not need to be an astrologer to understand this book.

Enjoy the medicinal benefits of cannabidiol (CBD) and hemp with Best Buds and discussing the future of Australia’s health system.

Norco Full Cream Milk has been rated Australia’s favourite milk receiving the 2021 Canstar Blue Award for Most Satisfied Customers for Fresh Full Cream Milk. Delicious and wholesome, Norco full cream milk is still brought to you by a co-operative of passionate Norco dairy farmers in Northern New South Wales and South East Queensland and always will be. It’s permeate free, and chock-full of protein, calcium, and other goodness.

A tasty, full flavoured cheddar cheese with a smooth and creamy texture. Norco Tasty Cheddar is carefully matured for up to 12 months using a time-honoured recipe. This ensures you enjoy a cheddar that is the perfect complement to any dish. Our expert cheese graders only release each batch when the rich, smooth and slightly sweet flavour has developed into a well-balanced rounded character.

Norco’s 100% Pure Jersey milk, sourced from a select few lush green farms in Northern New South Wales, is famous for its delicious and indulgent creamy taste. Not to mention the suite of awards it has picked up along the way. The delicious, indulgent taste of Norco Pure Jersey milk is thanks to the 100% Pure Jersey cows that produce this amazing product. These ladies spend their days grazing in the lush green pastures of the beautiful Northern Rivers region of New South Wales. No wonder this milk is award winningly good!

Inspired by its birthplace in the beautiful, stress-free region of Northern NSW, this is a cheese infused with goodness. This delicious cheese is low in salt, contains no animal rennet, provides the goodness of dairy, and contains vegetarian enzymes. It also contains acidophilus cultures for good gut health. It’s a creamy, healthy cheese with a dash of peace-of-mind.

When it comes to pure, unadulterated, perfect milk, nothing goes past Norco Organic Full Cream Milk. Family-friendly and environmentally friendly too. The lucky cows living on the lush certified organic farms spend their days grazing in rich green pastures, free from synthetic pesticides, fertilizers, and herbicides. Not only is this good news for you and your family, it’s also good news for our delicate environment.

Today’s beauty therapists offer their customers more than meets the eye. Beauty services help promote personal wellness and provide the opportunity to escape for mindful contemplation.

Looking for a simple, sustainable way to balance your diet? Bridging nutritional gaps is easy with the help of Activated Nutrients.

Looking for a snack that’s healthy but not boring? Crispy & tasty, but also good for you? No need to compromise! Real Foods CORN THINS are both delicious and diet-friendly because they’re made from corn. Imagine the glorious taste of sun-ripened Organic maize, with added Sesame popped then pressed into a crispbread slice. With CORN THINS you get all the delicious taste of popcorn –- with none of the mess. They’re healthy, too: all-natural ingredients and 8% fibre. Real Foods CORN THINS are the great-tasting snack you can enjoy every day, in lots of creative ways. Try them on their own, or with any number of delicious toppings, for example; Grilled mushrooms, spinach and grated Parmesan cheese.

On a weight for weight basis, Spirulina is nature’s richest and most complete source of nutrition. This green superfood containing over 100 synergistic nutrients comes from a microscopic freshwater plant, ecologically grown without chemicals and concentrated by removing nothing but the water. Spirulina is widely used throughout the world as a food supplement for maintaining health, energy and optimum weight.

Synergy Super Greens is a synergistic blend of Nature’s most nutrient-dense green superfoods, Spirulina, Chlorella, Barley Grass and Wheat Grass. It provides a wide spectrum of highly bioavailable whole food nutrients, balanced by Nature and absorbed more effectively than those found in synthetic formulations. It can contribute to your 5 + daily servings of vegetables in a convenient and affordable way. When choosing a Super Greens brand, consider that meaningful amounts of a few potent ingredients may be significantly more beneficial than low amounts of a large number of ingredients. Spirulina is a microscopic freshwater plant with a high content of easily absorbed nutrients. Gram for gram, it’s the most nutritious whole food known to humankind. Chlorella is also a microscopic freshwater plant that contains more chlorophyll than any other plant. It can help cleanse and detoxify the body. Barley Grass and Wheat Grass are highly alkalising green plants high in chlorophyll, fibre and a range of other important nutrients. They can help counter the over-acidity of many processed foods.