Body

Your ability to stand on one leg says a lot about the health of your brain.

Yoga is as good as bike riding or walking for your heart health.

Depression and job “burnout” are closely linked in psychological terms.

Blueberries can reduce the effects of a high fat diet.

The three remedies given in the order shown have proven to be very effective in most cases of croup.

Afraid of the dentist? Do you put off your dental appointments due to fear or anxiety? You are certainly not alone! True dental phobia is a problem amongst 2.5 million Australians according to some surveys.  The most recent survey conducted by Australian Research Centre for Population Oral Health in 2008 made some interesting observations. It […]

Starvation conditions don’t only exist in the third world. We look at some of the negative effects of prolonged dieting.

Although there is nothing wrong with doing a lot of things I invite you to take a break and slow down.

Salt may be the culprit in causing some headaches.

A Mediterranean style of eating slows ageing at the DNA level.

Men are perceived as more masculine, often wrongly, according to facial cues.

Leaky gut syndrome affects many people. Some are not aware that they have it. Here are some ways to recognize and treat it.