Body

Low frequency vibrations when driving a car can cause you to feel drowsy and contribute to driver fatigue.

People exposed to organic solvents and with a genetic risk are more likely to develop multiple sclerosis.

You’ve heard so much about yoga, but which type should you choose to ensure you’re truly getting the most out of yourself?

Two aromatic polyphenolic compounds found in green tea and red wine can treat certain inborn congenital metabolic diseases.

Regular training regime is much better for health and performance in athletes than overload training.

Left-handed people experience emotions in the opposite side of the brain as compared to right-handers.

Vitamin D supplements do not protect against pregnancy-related hypertension and pre-eclampsia.

Jojoba is a plant-based natural wax that’s been hailed for healing all manner of ailments. Its best work starts in your beauty regimen.

Compassion, or karuna as it’s known among yogis, is a key element of the spiritual path. Here, five yoga teachers share how they bring compassion to their life and practice.

Daily fasting is an effective weight loss method which improves metabolic health.

Whispering can trigger a response which causes the brain to tingle, with subsequent benefits for both mental and physical health.

Replacing potatoes or rice with pulses can lower your blood glucose levels by more than 20 per cent.