Curating your own at-home spa ritual
Need a little extra TLC in your life? Here's how to create an at-home spa ritual that soothes the soul...
How to repurpose your food for a zero-waste kitchen
Welcome to Quick Kitchen with Lee Holmes, where we make cooking easier for you and your family. On today's menu:...
Vegetables , colours and your chakras for a healthier life
The process of eating the right foods for your nutrition when coupled with the right colourful vibrations for your energy...
Sharing a backyard garden
Community gardens may be hard to find in your local area but did you know you can start your very...
How to make the most of small spaces
Regardless of the size of your home, a sense of spaciousness can be achieved by creating calming, clutter-free houses that...
How social media is affecting our lives
We dive deep into the depths of social media to find out how it works, why it seems like our...
The art of making mozzarella
We learn about the craft of hand-creating cheese with two artisan cheesemakers who specialise in mozzarella and bocconcini.
The power of quantum languaging
Are you choosing your words or are your words choosing your reality? Here, we explore how quantum languaging is a...
Face mask pollution, a new use for catnip and more of the latest environmental news
We take a look at the latest environmental news, from face mask pollution to catnip and a new approach to...
In Conversation with Claire van Vuuren
EatWell chats to Bloodwood Newtown chef Claire van Vuuren about sustainable and ethical eating, COVID revelations and paving the way...
Caring for cranky old cats
Cats experience chronic pain the same way dogs do – but they are much better at hiding it. So how...
Caring for cranky old cats
Cats experience chronic pain the same way dogs do – but they are much better at hiding it. So how...
The power of podcasts and audio storytelling
The monumental rise of podcasts in recent years is something to behold, but where exactly does the power of podcasts...
Lockdown Inspiration: What the WellBeing team are currently reading & listening to
Looking for some new lockdown inspiration? Check out our latest book reviews and feed your mind and soul with our...