Rosemary Flaxseed Crackers Recipe
These gluten-free crackers make an ideal snack with dips and cheeses. Need a picnic idea?
Pharmaceuticals vs vitamins
Michael Elstein weighs up pharmaceuticals and vitamins.
Sugary drinks during pregnancy can cause mid-childhood asthma
A new study finds a link between asthma in mid-childhood and consumption of fructose and sugared beverages during pregnancy.
Raw Berry Cheesecake Recipe
This dessert is delicious, healthy, vegan and beautiful… What more could you want in a dessert?
Raw Mexican with Walnut and Jalapeño Pesto, Cumin Sprouts and Salsa Recipe
This leftover pesto is wonderful as a spread, as a salad dressing or, if you’re not eating raw, then on...
Why screen time at bedtime is not good for your kids?
Use of digital devices before bedtime may contribute to sleep and nutrition problems in young children.
5 healthy festive foods
The secret to cooking healthy, delicious meals and snacks for the holiday season is to get back to basics and...