Mind & Spirit

Explore the 2025 Yang Fire Horse and the global trends for 2026, from power shifts and cosmic omens to tech and climate change.

Dreamtime horoscope 2026: Merge First Nations’ wisdom and constellations to reveal what the Year of the Koala holds for you.

This guide offers gentle, thoughtful ways to show up with empathy, presence and care when supporting a friend after pregnancy loss

Learn how to cultivate self-trust, make choices that honor you, and strengthen your confidence, clarity, and inner resilience.

Discover why change is essential for health and how embracing it can renew your mind, body and approach to living well.

Your November–January horoscopes reveal emotional insights, cosmic shifts and guidance for love, growth and renewal across all signs.

Wellbeing reader Dr Talia Steed shares how she overcame impostor syndrome by learning to love and accept herself.

Despite digital connection, many feel alone. Co-regulation may be the remedy — calming, connecting, and healing together.

Waving and handshakes feel automatic, but they reveal fascinating insights into human behavior if you take a closer look.

The summer after my first year of law school, I’m back in Tokyo, solo, interning at a multinational company. It’s different, or I’m different. It’s less Hello Kitty– nostalgia and more irasshaimase (welcome) to the real world, kid.

Discover your zodiac’s path this quarter—love, luck & transformation await in the July–September WellBeing horoscopes.

Our culture encourages denial about death. While we don’t talk about it, death anxiety is a pervasive theme of being human, shaping much of what we think and do. Coming to terms with our mortality can only help us.