Trauma is often not understood or treated properly but can be healed
Trauma can be healed by pulling out the seeds that were planted then empowering you with the tools that remove...
Trauma is often not understood or treated properly but can be healed
Trauma can be healed by pulling out the seeds that were planted then empowering you with the tools that remove...
Your March and April horoscope: What do the stars have in store for you
Your March and April horoscope delivers big shifts around the full moon.
‘Each for equal’: diversity from the inside
Diversity is not only important for your gut microbiome, it’s also important that we embrace a diverse society and diverse...
Find joy and meaning with Venus and Jupiter
Explore how the benefic planets Venus and Jupiter can point to where you might find your greatest sense of happiness...
How the midheaven points towards your career and mission in life
The Midheaven is an all-important point in your horoscope that relates to your vocation, the reputation you have and the...
10 ways to practise self-care
We take care of our physical bodies without even thinking, but we’re not always so good at taking the same...
The healing power of the ocean
Oceans produce half of the world’s oxygen and absorb one-third of human-caused carbon dioxide emissions. Who doesn’t love a stroll...
Living through a miscarriage
As she grieved the loss of her unborn child, one reader was surprised to find it brought an unexpected sense...
Satsangh – the company of the good and its importance
Satsangh is a Sanskrit word meaning a sacred gathering or being in the company of good people. It is important...
2020 Astrology | The dawn of a new world
Powerful forces are unleashed in 2020 as Jupiter, Saturn and Pluto create a series of unique and potent aspects, indicating...
How to build your psychological courage
Psychological courage involves facing a deep-seated fear of acknowledging and accepting your faults and vulnerabilities. We look at how you...
Find out why imagining is good for you
Daydreaming and allowing your imagination to run free is not only an effective way to creatively problem solve, it’s also...
Why social media is making you compare and despair
Social media can often make us feel inadequate or not good enough. Do you want to move away from comparison...