Mind & Spirit

The sense of smell is the only sense that has a direct link to the brain, it does not run through any other pathways, therefore, the effect of your sense of smell is instant. And because our memories & emotions are stored in this same part of the brain, the limbic system, you are likely to always attach a memory or emotion to what you smell, which ultimately has the ability to alter your mood.

Wondering what’s in store for 2021? Nina Gryphon explores how upheavals will continue in the New Year as Saturn and Uranus square off, triggering change around the world.

On a spiritual level, anxiety has the power to transform your life. Look closely at the lessons your anxiety may be trying to teach you as they may help you to connect to your soul more deeply and, in turn, better your mental health.

Instantly apparent but almost impossible to quantify, is charisma an innate quality or can you learn how to be magnetic?

Ever felt the urge to quit your job, throw everything to the wind and chase your dreams? One reader reflects on her decision to move overseas.

The chakras are energy centres of your body integral in determining your future health. Healing of your energy will help physical healing.

Criticism is an inevitable component of life, but being prepared for it, and having strategies to deal with it, can help you turn the potential pain of criticism into gold.

Your September and October horoscopes have landed. See what the stars have in store for you.

Are you looking for a deeper insight into time? Discover how to use symbolic and real-time aspects to identify the timing of important events using horary astrology.

Want to know more about what the future holds? Explore important cycles of freedom, change and rebellion through the peak periods of Uranus transits in your life.

Profound transformation is needed in 2020 thanks to an intense and cathartic alignment between Saturn and Pluto. Discover what’s in store collectively, and for your sign.

Explore how the innovative cycle of Saturn in Aquarius can help revitalise old traditions and make modern life fairer for all.