Mind & Spirit

For thousands of years tea has been revered for its positive effects on the body. Drunk in ancient times not only for refreshment but for medicinal reasons, the health benefits of a steaming hot brew of freshly steeped tea leaves have long been touted by many different cultures.

Discover how the Moon’s cycles for progress and rest can be used for achievement, wellness and relaxation

We’re all marinating in a lot of uncertainty, stress and pressure right now. Yes, our stories are all different and so are the specifics of our stress, but one thing’s for sure… Everyone is doing it tough. Some, tougher than others.

Your May and June horoscopes

Interesting slices of life, from the effect of bad dreams to the psychology of fake news.

We explore the astrology charts and lives of well-known adventurers and pioneers Amelia Earhart, Jacques Cousteau and Rudolf Steiner.

In a rapidly changing environment, it is no longer about survival of the fittest or the fastest, but rather survival of the most flexible.

Trauma can be healed by pulling out the seeds that were planted then empowering you with the tools that remove the impact of the trauma.

Your March and April horoscope delivers big shifts around the full moon.

Diversity is not only important for your gut microbiome, it’s also important that we embrace a diverse society and diverse workplaces. Diversity equals resilience and we can always learn from those different to ourselves.

Explore how the benefic planets Venus and Jupiter can point to where you might find your greatest sense of happiness and satisfaction.

The Midheaven is an all-important point in your horoscope that relates to your vocation, the reputation you have and the type of personal and professional success you aim for.