Mind & Spirit

Routine can be the difference between success and failure and can even improve your wellbeing and propensity to live a happy, meaningful life. We take a look.

What do the karmic nodes — Rahu and Ketu — represent? And how will they influence trends in 2019? We take a look.

We explore the astrology charts and lives of well-known adventurers and pioneers Amelia Earhart, Jacques Cousteau and Rudolf Steiner.

Neurons respond to a variety of features of a surface, creating a highly complex representation in the brain.

A study examines how religious upbringing influences the social, psychological and academic development in young children.

The Moon’s monthly cycle sets a subtle celestial rhythm that, whether you’re aware of it or not, guides your experiences throughout the month.

Deep inner yearnings are hard to identify in the business of the mind, but tuning in to your wisdom and working with the magnetic powers of the universe can be a gateway to setting intentions from the heart.

Children with conflict in their relationship with their mother find it difficult to find a sense of purpose in life.

Gratitude is important. By stopping and really taking the extra time to really appreciate and show gratitude we increase our positivity, raise our vibration and alter our perspective to make our life happier.

By actively bringing wonder into your life you can experience more happiness and make your brain healthier at the same time.

Negative experiences on social media lead to a higher chance of social isolation and loneliness.

Planetary links between the seasons and the qualities of heat, moisture, coolness and dryness can guide you into the correct activities for each season.