Mind & Spirit

Take a retrospective look at the outer planetary transits we’ve been living with for several years and their impact on our current state of affairs

A recent episode of popular cartoon show Bluey resonated with thousands of Australians. No, it wasn’t the one about the daughter’s first steps (although that one surely did) — instead, it’s a new episode where mother Chilli can’t seem to stop her mind turning as she sits on the beach with a novel while on […]

To start meditating, all you need is a comfortable seat, a dedicated period of time (anywhere from a few minutes to 20 minutes is ideal), and the willingness to be present to your experience. “You can come with any attitude you have: skepticism, curiosity or enjoyment,” guides Lorin Roche in his book Meditation Made Easy. […]

Understanding Saturn in your natal chart is a lifelong process that can be simplified by your willingness to meet its lessons consciously

Delve into the world of astrology and find out what’s in store for you in the coming months with our September and October horoscope.

Learn to interpret your natal chart with these simple steps and begin a lifelong journey of discovery.

Illness begins in your auric field which is why we need to look after it. Cleansing and nurturing your aura will bring a positive change to your health and wellbeing.

Explore the intricate dance of values and actions in the human psyche. Navigating cognitive dissonance for self-discovery.

Soothe your soul and enhance your overall state of wellbeing on your next vacation with the healing power of sound therapy

Being creative is good for the soul, but when was the last time you made it a priority in your life?

Unlock your destiny: Here are your July and August horoscopes… reveal what the stars have in store for you! Cancer Cancer, you now benefit from the happy coincidence of the outer planets Jupiter, Saturn, Uranus and Neptune all residing in compatible Water and Earth signs. This means opportunity and unexpected twists of fate work in […]

Do you actively go looking for new experiences or do you stick with the tried and true? While it can be tempting to play it safe and go with what you know, incorporating novelty into your life can boost your happiness and wellbeing and support your brain health.