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Why Period Care Conversation are Changing

Something interesting is happening in bathrooms across Australia. The way we approach menstrual health is undergoing a quiet, long-overdue change. For decades, regular period care relied on a culture of silence and single-use products. These older options often put quick convenience ahead of lasting comfort, body awareness, and care for our planet. Around meaningful dates […]

Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

Wellbeing & Eatwell Cover Image 1001x667 (23) WInter beauty

The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

Latest Articles

woman watching tablet with glasses on at night

How digital devices disrupt our sleep

A study found that blue light emitting from digital devices contributes to higher incidence of sleep dysfunction.

a few cups of mixed nuts are placed on a rimmed baking sheet to be toasted in the oven.

A case of mysterious anaemia

Vitamin E deficiency anaemia is much more widespread than generally suspected. We take a look at one woman’s case.

positive attitude towards ageing

Day-to-day experiences impact positive attitude towards ageing

Day-to-day experiences and attitude toward aging can affect an individual’s awareness of age-related change and mood.

Pear, Mascarpone & Wine Reduction

Sponsor Recipes: That’s Amore Cheese

Discover some of the delicious recipes you can make with That’s Amore Cheese.

Edamame Wonton Parcels

Edamame Wonton Parcels Recipe

These parcels are a lovely way to enjoy edamame. They make a delicious healthy afternoon snack or entrée at a dinner party.

Hummus Vegie Pie Recipe

Hummus Vegie Pie Recipe

Looking for an impressive dinner idea? This gorgeous hummus vegie pie is full of goodness and taste.

Wet Raw food nuts Almonds On Turquoise Wooden Table

Why glycation can leave your skin looking dull and wrinkled

While sagging skin and fine lines are an inevitable part of getting older, there are often visible signs that your skin is suffering the effects of glycation rather than the normal ageing process. Natural beauty expert Carla Oates takes an in-depth look.

Friends celebrating birthday and giving gift to a girl sitting in a dining room

Here’s how to buy a gift that someone will like

A study shows that gift recipient are happier with their gifts when the giver also buys it for themselves.

Meg's Broccoli Pie with Sweet Potato Crust

Broccoli Pie with Sweet Potato Crust Recipe

Are you gluten-free? Do you miss pastry? In this pie, the sweet potato crust is incredibly easy to prepare and makes a good alternative for those who can’t eat regular pastry.

mother and little girl daughter child blowing soap bubbles outdoor. parent and kid having fun in park. happy and carefree childhood. good family relations.

11 ways to cultivate self-compassion

Self-compassion is like a soothing balm that frees you up to put down the parenting manual and relate to your children in a healthy way.

Breast Cancer woman examines her breast

How do breast cancer cells survive even with radiotherapy?

A study finds that the body’s natural healing mechanism may reduce the efficacy of radiotherapy in breast cancer patients.

pjur-sponsored-content5

Learn more about the company pjur

As our name phonetically suggests, pjur group manufactures and markets high end luxury health and body care products in more than 50 countries on all five continents. The pjur group started producing lubricants in Germany in 1995. With Alexander Giebel at the helm and headquartered in Luxembourg , the pjur group has maintained its production […]