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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Fish shaped fish oil tablets

Fish oil promotes fat burning

Fish oil promotes the best fat cells to make you burn more fat.

Coffee cup and take-away cups resting on coffee beans

Coffee enhances endurance

Coffee will significantly boost endurance provided you have the right amount.

Life choices

How to make better life choices

If you are not happy, you have the choice to change your circumstances.

Happy dog running on the beach

Yes, pets do boost sex appeal

Your pet, depending on what it is, can increase your sexual attraction.

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A thank you ode to nature

A poem of gratitude to mother nature.

Smiling man on phone while using laptop

Are we more knowledgeable with the internet?

The internet changes how confident we are in knowing things.

Wild horse Banff

Where wild hearts meet in Banff

How I rode the Rocky Mountains on my wild horse Whiskey.

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Raw mango cheesecake

May you see past the gaudy plastic of Christmas this year and enjoy extra time (and treats) with your tribe.

Two women talking and laughing at a cafe outdoors

Why small talk is important for bonding

Casual chats perform an important social function.

Hawaii aloha

Aloha from Hawaii

The spirit of aloha is a way of life that has been embraced by native Hawaiians for centuries.

Happy place

Take only the happiness from every place

My dreams are source of guidance on life and writing. They teach me to remember the happiness from every place.

Pomegranate fruit

The link between pomegranates and Alzheimer’s

Pomegranate can help prevent the development of Alzheimer’s Disease.