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botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

Wellbeing & Eatwell Cover Image 1001x667 (23) WInter beauty

The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

Latest Articles

Politician speech

Modern political language not up to scratch

Analysis shows the age level at which presidential candidates pitch their language.

Woman using mobile phone at cafe

Phone attachment makes you more impulsive

People who are more attached to their phones show a particular personality trait.

Chocolate block

How to make healthy homemade chocolates

Whether you’re indulging in a little self-love or wanting to impress that special someone, these homemade chocolates are simply adorable.

Green juice

11 foods for a beautiful you

Discover the 11 best beauty foods you can eat to support a healthy gut and healthy liver.

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What’s causing the low thyroid epidemic?

Underactive thyroid glands may explain why more and more people are seeking solutions for fatigue, weight gain and other woes.

muscle memory and training

How to flex your willpower

Willpower is just like a muscle: the more you use it, the stronger it gets but you can also tire it out. Learn how to harness the power of self-control.

Tomatoes

Can tomatoes be used to generate electricity?

Researchers find a way to generate electricity from tomato waste.

Woman eating chocolate spread from jar using spoon

Can hearing yourself eat reduce appetite?

Researchers explore the reason why you eat more when you can’t hear yourself.

Yoga for seniors

Ageing and health

Aging is imminent. We will all get older but that does not mean we need be sick, incapacitated or inactive.

Woman thinking with light bulb above head

Is intuition better than analytical thinking?

Intuitive moments of understanding can be better than methodical analysis.

Brain_stairs_study_web

Stairway to a young brain

Taking the stairs and studying keeps your brain young.

Movie_sequel_success_web

Sequel Secrets

Research reveals why some movie sequels succeed and others do not.