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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
Caffeine late in the day can cause serious delays in the human body clock.
Sometimes we must close the door on unfulfilling or painful relationships to open the door to love.
Buddha bowls are easy, nourishing, and make for great airplane food. Here’s a simple recipe to get you started.
Find out if cortisone injections will help ease your muscle pain.
How witty! Sarcasm may actually boost creativity.
Touching may be even better for the toucher than it is for the touch-ee.
We all need breaks in the work day but you can make your breaks work for you?
Tame your sweet tooth to experience great skin benefits and skin health.
Smell the market?! Smell is perhaps the most powerful of the senses and is a big part of marketing.
Pete Evans shares four delicious sugar- and dairy-free dessert.
If your memory is deteriorating, your mental function is compromised and you lack energy, flawed methylation might be the principal cause.
Sweet like chocolate! Sinking your teeth in cacao can help lower your blood pressure
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