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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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We look at finding meaning in dreams and, if you can’t remember them, how to catch your dreams.
Shopping centre design can help you make the healthy choice to take the stairs.
Garlic helps treat antibiotic resistant urinary tract infection.
From the early 1980s to now, dental implant success has increased rapidly.
A huge part of negative thinking is the way we speak of ourselves to others.
For individuals considering giving education in crisis zones, the priorities are access, quality, and infrastructure.
There is a strong link between pop music and the weather.
Answers to 4 questions you’ve always had for your osteopath (but have been too afraid to ask). 1. What do you think of me when I have to take my shirt/pants off? What we see is probably not what you think we’re looking at. Osteopaths, physiotherapists, chiropractors, doctors, etc. – all treat human bodies […]
People who are adventurous with their food tend to be healthier.
When their masculinity is threatened men will try to reassert themselves.
Shrouded in mystery and folklore, runes have captivated the imagination of mankind for centuries and they continue to fascinate and help us today.
The ancient herbal tea tulsi can help support the modern problem of stress and also act as an aid to support travellers.
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