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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Are you feeling your age?

How old you “feel” has a real impact on how long you will live.

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The healthy selfie

Your personality influences your immunity and your overall health.

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Magazine morality

A new study delves into the physics of the vortex that swallows doctor’s waiting room magazines.

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The mysterious mineral

The most abundant mineral on the planet has finally been identified and named.

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The brain balance

Your ability to stand on one leg says a lot about the health of your brain.

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Hug for health

A hug can boost your immunity.

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Why yoga is good for your heart

Yoga is as good as bike riding or walking for your heart health.

Christmas yule log recipe

Bouche de Noel: Christmas yule Log

This recipe is definitely worthwhile gracing your Christmas table, and the best thing of all is, that it can be frozen for later.

Loneliness at Christmas

Loneliness at Christmas

Loneliness has no license to any specific season, person, place, city or event, it’s universal.

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Burnout and depression

Depression and job “burnout” are closely linked in psychological terms.

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Blueberries cut fat effects

Blueberries can reduce the effects of a high fat diet.

How to get rid of a cough

How to get rid of croup

The three remedies given in the order shown have proven to be very effective in most cases of croup.