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botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

Latest Articles

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Exploding head syndrome

A syndrome has been identified that can impair sleep.

Volcano in a dream

The meaning of a volcano in a dream

A volcano in a dream could be a sign of anger, but also of spiritual or psychological growth.

Cosmetic dentistry

The changing face of cosmetic dentistry

Considering cosmetic dentistry? Here are some considerations to keep in mind while exploring your options.

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Long-lived relationships

Happy relationships could prolong your life.

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A Q&A with a fair-trade farmer from Ghana

We talk with Esther Mintah Ephraim, a cocoa farmer from Ghana to learn about her experience with fair trade.

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Get buzzing with bee pollen

Bee pollen has been used in traditional medicine for centuries. It dates back to the ancient Egyptians and early Chinese who used it to restore energy.

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Rumi: the life of a Persian mystic and poet

Today Rumi is widely known as a poet and mystic but, in his time, Rumi was a teacher, scholar, theologian and Sufi master. These roles fill his writing with universal spiritual themes still relevant to modern life.

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Spirit of play

Playing outdoors has an effect on the spirituality of children.

red_carrot_juice_wellbeing

Detox vs cleanse: what’s the difference?

Cleansing and detoxification are quite different — but both useful — steps on the road to a less toxic life.

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Coffee vision

Coffee might protect your retina against damage and therefore protect your eyesight.

Children reading

Children and communication

There are many children’s that teach positive lessons but they are not being pushed to the front of the store.

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Walk to creativity

Walking enhances your creativity.