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Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

Wellbeing & Eatwell Cover Image 1001x667 (23) WInter beauty

The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

Latest Articles

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Reef medicine

Coral may yield a useful protection against HIV.

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Crunch time

Analysis compares all of the gadgets promising to build ab muscles to simple sit-ups and crunches.

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Intuition from the womb

Your intuitive tendencies may result from testosterone exposure in the womb.

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Pain and desire

Pain can reduce sex drive in females but not in males.

dreams about wolves

The significant meaning of a wolf in dreams

A wolf in a dream can be about unleashing your wild side.

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How far does a sneeze go?

Droplets from your sneeze or cough can travel further than previously thought.

13_stones_superstition_well

Why do we fear the number 13?

Fear of the number 13 has a long history and what makes this superstition interesting is the connection of 13 to feminine forces.

feng shui home house couch

Your guide to feng shui for the home

Need your house to work for you? Follow these basic feng shui principles and start to notice the difference a tidy, uncluttered and well-thought-out layout can make to your life.

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Film bonding

Watching movies causes immediate brain synchronisation.

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Muscle tomatoes

A compound from green tomatoes can help build stronger, bigger muscles.

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Green tea works for memory

Green tea can give working memory a boost.

self-transformation

How to connect with your most guarded emotions

Our feelings can be agents for self-transformation once we have allowed ourselves to be more aware of them.