A part of your brain that is half the size of a pea has a role in pessimistic thinking.

Daily life often works us so hard we start to feel like we’re just a bunch of ants in an ant colony.

Just running for ten minutes a day could lengthen your life.

Trees reduce pollution, improve health, and even save lives for city dwellers.

Often overlooked for its simplicity, a pendulum is a powerful tool of divination, whether you are seeking lost valuables, buried treasure or direct guidance from a higher source.

We take a look at using acupuncture to treat sore joints, back pain and sports injuries in dogs, cats, horses and cattle.

Research suggests that without creativity happiness is hard to find, so it’s a good idea to find ways to light your creative fire and let happiness burn.

The direction of your gaze reveals whether you are feeling love or lust.

It seems that jealousy may serve a useful biological function.

From tax advisor to best-selling author and sought-after speaker, Cheryl Richardson is now a leading life coach who has co-authored a book with Louise L Hay.

This herbal remedy favoured by Native Americans is an antibiotic that has healing effects on digestion and mucous membranes throughout your body.

We explore the yamas (restraints) and niyamas (observances) of yoga.