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botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

Latest Articles

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Solving a case of gammy knees

How do you help a teenage boy who’s prone to sore knees get back on the soccer field? Naturopath Karin Cutter takes a look.

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The problem with praise

Too much praise can be bad for some kids.

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Poison habits make us ill

Poisonous substances are around us daily and often we use them as part of our lifestyle without even really thinking. However over a period of time the poison has been entering our system for so long it could start to catch up with us and make us ill. There are many poisons also that we are not aware of and are disguised. Ultimately though, they could lead to serious health problems like diabetes, cancer, heart disease and even Alzheimer’s.

moon_intuition_wellbeing

How your Moon sign affects your intuition

The placement of the Moon in your chart indicates how you experience intuition and can best develop your skills of interpretation.

Bruce_Lipton_NZ

Bruce Lipton and the biology of belief

Stem-cell biologist Bruce Lipton reveals that your thoughts shape your DNA and therefore your life.

dark sound

Dark sound

Spending time in darkness can be good for your hearing.

Scholarship_winner_Sheridan

NCC scholarship winner announced

WellBeing magazine would like to congratulate the winner of the 2014 Nature Care College scholarship competition.

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Helpful hemp

Hempseed oil has some significant health benefits.

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Movies to save your relationship

Watching certain movies is as effective as counselling in preventing divorce.

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Shiver slim

Shivering can turn bad white fat into better brown fat.

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Your guide to eco-friendly furnishings

Rather than sending that old chair or worn-out lounge to landfill, there are many ways you or someone else can make good use of it.

balanced_children_health

How to balance your child’s body

Chemical and physical stressors can unbalance your child, but you can take steps to rectify this.