Squeezing a ball before performing could help athletes avoid “choking” under pressure.

Teenage brains lack the capacity to extinguish fear.

My 5 month old must be teething. She is chewing on everything from fingers (her own and other people’s) to toys and she drools so much she can run herself a bath almost anywhere.  And I consider myself lucky, some mothers in my mum’s group are at the end of their wits with sooki, irritable […]

Exercise is good for the mental health of teenagers.

Some star sign couples just don’t gel as easily as others. We look at those challenging relationships and how they can work.

The market economy is booming and by that we mean the farmers’ markets where every cent you spend goes back into your local economy. Isn’t it time you got to know your providores by name again?

Dentistry may have been around for a lot longer than we previously thought.

Monosodium Glutamate, commonly known as MSG, is a slow poison. It is disguised under 25 other names, such as “natural flavouring” and can even be found in some coffees overseas

For the first time a study finds a link between total antioxidant intake and heart risk.

Disinformation works because it has qualities that make it stick in your mind.

Facebook can make it difficult to recover from a broken relationship.

We binge on chocolate because of its opium-like actions in the brain.